Providing Insightful, Compassionate Therapy for Adults Navigating Life Transitions, Relationships, and Recovery in Texas and Arkansas

How Do You Know It's Time to Get Help?

  • You’re feeling stuck or lost, but you want to feel clarity and purpose.

  • You’re overwhelmed by anxiety or weighed down by depression, but you want to feel calm, stable, and hopeful again.

  • You’re navigating the pain of divorce or major life changes, but you want to feel grounded and confident in rebuilding your life.

  • You’re stuck in painful relationship patterns, but you want to feel more connected, understood, and able to communicate clearly

  • You’re relying on substances or unhealthy habits to cope, but you want to feel in control, resilient, and free.

  • You’re carrying grief or questioning your beliefs, but you want to feel meaning, peace, and a renewed sense of direction.

Perspectives PsyT

It Doesn't Have to Stay This Way

Healing is possible—and you don’t have to do it alone. I offer a grounded, compassionate space where you can be honest about what hurts, explore what’s beneath the surface, and begin to shift the patterns that are keeping you stuck.

With a deep background in trauma, emotional regulation, and life transitions, I help my clients move from overwhelm to clarity, from chaos to calm, and from surviving to living with intention. Whether you’re processing grief, navigating a major life change, or trying to find meaning in the middle of it all, I’ll walk with you—bringing both clinical expertise and genuine care.

Together, we’ll work toward healing, growth, and a life that feels more whole.

I'm Mark Dane, MMFT, LPC-S, LCDC and I can help.

I walk with individuals who are navigating deep transitions, spiritual disconnection, or the quiet ache that life isn’t unfolding as it should. Whether you’re facing loss, divorce, emotional overwhelm, addiction recovery or existential questions, I offer a thoughtful, compassionate space to explore what’s beneath the surface and reconnect with what matters most. If your soul is restless and you’re longing for something more grounded, I invite you to reach out—we’ll begin the journey together.

Specialties

Healing After Divorce

Healing After Divorce

Divorce is more than just a legal process—it’s an emotional one. Even when it’s the right decision, the grief, anger, confusion, and loss that come with it can feel overwhelming. You may be questioning who you are now, how to rebuild, or how to be a good parent when everything feels unstable.

Therapy for Substance Abuse in Texas and Arkansas

Therapy for Substance Abuse and Addiction

Whether you’re trying to quit entirely or just gain a better understanding of your relationship with substances, you’re not alone—and you’re not weak. Real change is hard, especially when you’re using something to deal with deeper emotional pain.

Therapy for Life Transitions and Existential Crisis in Texas and Arkansas

Therapy for Life Transitions and Existential Crisis

Life doesn’t always unfold the way we thought it would. Whether you’re going through a divorce, changing careers, becoming an empty-nester, questioning your beliefs, or just feeling emotionally off-track—these transitions can leave you overwhelmed, uncertain, or grieving a version of life that no longer exists.

Your life does not get better by chance; it gets better by change.” — Jim Rohn

Recent Blog Posts

What Is an Existential Crisis—and How Can Therapy Help?

Big life transitions often shake the foundation of how we see ourselves. A divorce, job change, loss of faith, or even “success” can leave us wondering: Is this all there is? These moments expose how...

Why You Keep Blowing Up: Understanding the Root of Anger Outbursts

Anger is rarely the first emotion we feel. It’s usually the one that shows up when pain, fear, shame, or stress have been sitting just under the surface. When those emotions aren’t processed or...

How to Emotionally Recover After Divorce: What No One Tells You

Divorce isn’t just a legal process—it’s a deep emotional unraveling. Even if the decision was mutual or necessary, it can feel like the ground beneath your life has shifted. You’re not just losing a...

Ready to Get Started?

If any of this resonates with you, I’d be honored to walk alongside you. You don’t have to keep carrying this alone. Reach out today to schedule a session or ask any questions—I’m here when you’re ready.